Download "Footsteps Into Me"

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Step Into The New         You... 

  The Creative You..

 The Imaginative                   You....

The Powerful You..

The Unstoppable You...

Each Meditation is approx. 25 to 30 minutes in length. There is an approx. 8 to 10 minute quiet time where I leave you to explore your own messages, downloads & visuals. 

Each Meditation centers around a particular Chakra Center and should be practiced for approx. one (1) week ... Some people do each one 3 or 4 times and then go back & do them again. As this is a self paced course.. the choice is totally up to you... But to get the real benefit from each one, I recommend to at least 4 times on each... 

 

" I have been feeling out of touch with myself a little bit, and frustrated with my lack of creativity & imagination. I found I was easily agitated & unable to remove myself from that feeling, so I end up taking it out on those around me. These meditations have helped in those moments to reground myself,, to remind me that I am in charge of my actions, & spark that imagination again. With my breathing calming me & reminding me I am loved, capable & strong I am able to tap into my higher abilities"                 Hannah D.  Vancouver

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