* Harnessing the whispers of yesterday, I conjure art from the dust of cherished souls.
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Spiritual Artist, Medium, Teacher
Grief
& Art Therapy
Moving forward through
The Loss Of A Loved One
The grief of losing a loved one... Whether it's a close friend, spouse, partner, or other relative... few things are as painful as losing someone you love.
After such a significant loss, life may never seem quite the same again. But in time ... you can ease your sorrow, start to look to the future & eventually come to terms with your loss.
Some Symptoms Of Grief:
* Intense Sorrow, Pain, & rumination over the loss of your loved one
* Focus on little else but your loved one's death
* Extreme focus on reminders of the loved one or Excessive Avoidance of reminders
* Problems accepting the death
* Numbness or detachment
Art Therapy Is A Safe Outlet
A form of psychotherapy that encourages individuals to express themselves via various creative mediums - such as Painting, Drawing, Sculpture, Meditation, Somatic Body Movements, Music & Mindfulness.
Art Therapy allows you to express your feelings when you find it too difficult to express them with words.
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What Is Art Therapy ?
Unlike other therapies .. Art Therapy opens your creativity to tap into the subconscious where all your deepest feelings sit - there without having to dig deep & find words to explain or share those emotions - the process of being in that creative state allows you to look, heal, & move forward.
This allows for your heart & soul to enjoy life again - redesigning - reinventing -
& moving to a new lighter you !
No Artistic Abilities Needed : Just the openness to explore
Using many different art forms such as Painting, Colouring, sculpture, Writing, Music, Meditation, Centering, Somatic Body Movements & Mindfulness, with each session designed specifically for you.
Art automatically opens the pathways to allow for self to express that which cannot be expressed in other ways....
